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BOOKING

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Free 30min Session!

If you are tired of feeling hurt, confused, stuck, or any other emotion that comes with toxic relationships, now is the time to make a change. I am offering a free 30min call to help you move out of that stuck place and into a place of possibilities. Nothing changes until something changes!

 

Book your FREE session to get started!

This customized healing journey starts with you and your needs, integrating mind-body approaches such as coaching, movement, nervous system regulation, and more!

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Trauma / Narcissism Informed Coaching

Uncover your inner strength and wisdom to create the joyful life that is waiting for you. It is possible and I can help. 

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Yoga + Movement
for Trauma

Movement allows us to unlock the true feelings that are stored within the body so we can begin the work of personal discovery, change, and growth. 

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Guided Meditation + Hypnotherapy

Guided meditations are a powerful tool we can use to change the unhelpful beliefs and inner dialogue that hold us back. 

Contact Natasha

to reunite with your true, authentic Self.

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